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Chill & Chakra: An Evening of Deep Replenishment

Join Shonali Banerjee & Mandy Roberts at Form Yoga for an evening of rest, relaxation, and deep rejuvenation.

In this 2 hour, chakra-based experience we'll create an intentional space for support and release through a curated evening of deep stillness & conscious rest.

Our chakras are our energy centers in the body and this offering will focus on the 7 major chakras, often associated with the Yogic traditions. We'll explore seven mindfully chosen restorative postures along with complimentary meditations and mantras, all while being surrounded by a candlelit studio and serenaded by the sweet sound of Shonali's song and instrumentals. The result is a profoundly peaceful, deeply healing, multi-sensory experience for mind, body, and soul. You'll go home feeling refreshed, rejuvenated, and deeply relaxed.

Location: Form Yoga, 533 W Howard Ave, Decatur, GA 30030
Investment: $60 Form Yoga members save 20%

Register HERE: https://app.fitdegree.com/t/dashboard/registrables/1744806

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November 7

Circle of Song: Grace Through The Holidays

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December 11

Sol Dance