Chakra Workshop: Harmonize & Restore with Shonali Banerjee.

A culmination of DDY’s 8 week Awakening the Chakras series, join Shonali Banerjee for an evening of chakra harmonization & deep rejuvenation. In this 90 minute workshop, you will rest into seven restorative postures which align with the 7 central chakras or energetic centers located along your spine. While resting into each posture, you’ll receive a guided chakra meditation, visualization, affirmation, sound activation and a mantra song carrying you into direct harmony with the gifts of each chakra. Under Shonali’s guidance paired with her sacred songs, this practice is a healing, stabilizing, multi-sensory experience. You’ll leave feeling rested, integrated, rejuvenated and ready for everything the Spring Season has to offer.

Register in advance. Space is limited
https://dancingdogsyoga.com/atlanta-yoga-workshops

Shonali has been teaching Chakra awareness, restorative yoga and mantra for 2 decades. Please inquire if you have questions.

Dancing Dogs Yoga, 26 Waddell St, ATL